Monday - week 2

3 second pause back squat

Results

1 Zach Neal 135.00 kg Rx

2 Michael Porter 120.00 kg Rx

3 Chloe Auger 95.00 kg Rx

4 Ashleigh Strunk 90.00 kg Rx

5 Becky Arnold 70.00 kg Rx

6 Alex Johnson 67.50 kg Rx

7 Cherie Gates 62.50 kg Rx

8 Kat Ponomareva 52.50 kg Rx

Results

1 Becky Arnold 8 min : 52 sec Rx

2 Samuel Rijken 9 min : 30 sec Rx

3 Sam Cheek 9 min : 40 sec Rx

4 Harry Debenham 10 min : 10 sec Rx

5 Kylie Skrypek 10 min : 12 sec Rx

6 Monique Brooks 10 min : 15 sec Rx

7 Rose Ferreira 10 min : 38 sec Rx

8 Michael Porter 12 min : 11 sec Rx

9 Ashleigh Strunk 12 min : 30 sec Rx

10 Ryan Bretag 12 min : 33 sec Rx

11 Chloe Auger 8 min : 6 sec

12 Kirsten Moore 10 min : 22 sec